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Supporting safer dining experiences for the food allergy community.

Submit a Review

Share your allergy-friendly dining experience with the community.

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Get allergy-safe restaurant updates, dining tips, and community news.

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Feedback Form

Report issues, ask questions, and/or share feedback with our team.

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Join Our Social Media Team

Help spread awareness about allergy-friendly restaurants.

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Frequently Asked Questions

Everything You Need to Know

Q1: What makes EatWithoutWorry different from other restaurant review platforms?

While other platforms review allergy-friendly food establishments, ours goes further: each review—contributed by members of the food allergy community—includes a summary of an interview with the chef or manager describing the establishment’s allergy protocols. This unique approach reduces the need for diners to make multiple calls in advance and provides valuable insight into food establishments’ allergy procedures.

Each review includes a summary or transcript of an interview with the chef or manager of the food establishment explaining their allergy procedures.

While we cannot 100% guarantee a completely safe dining experience, we hope our reviews help diners with food allergies make more informed decisions about where to eat safely. We recommend always double-checking a food establishment’s allergy procedures for the most up-to-date information, as procedures may change over time.

EatWithoutWorry covers the top 9 allergens: dairy, eggs, wheat, fish, shellfish, tree nuts, sesame, soy, and peanuts.

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As of May 2026, we feature reviews from cities across North America, including the United States and Canada.

We recommend asking the chef or manager about the risk of cross-contact for any menu items you are considering ordering, especially if your allergy is life-threatening. We also strongly suggest asking whether employees change their gloves and/or wash their hands before handling your food. As an added safety precaution, we encourage diners to confirm the food establishment’s current allergy procedures directly with staff, since information in our reviews may become outdated over time.

You can get involved by clicking the “Submit a Review” button to share your experience at an allergy-friendly food establishment, applying to our social media team through the “Join Our Social Media Team” button, signing up for our newsletter, and/or providing feedback through the “Feedback Form” button. Follow us on Instagram at @eatwithoutworry.tag for updates, and email us at eatwithoutworry.tag@gmail.com with any additional questions.

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